Hello again lovelies,
One of the best ways to achieve good skin is through proper diet. Clean eating has a huge impact on the way that our skin looks, and without question, there are certain foods that I have noticed to have a huge positive effect on my skin. One of those happens to be a superfood powder known as maca.
Maca, also known as peruvian ginseng, is an adaptogen, so therefore it does wonders for regulating your hormones. A huge culprit of acne or troubled skin is irregular hormones. If our hormones are out of whack, our skin will be too. That’s why going on the birth control pill works so well at clearing up acne; It helps to regulate your hormones. Maca helps to balance you in a completely natural way, so if you’re having skin issues (particularly around your chin and jaw area) maybe give maca powder a try.
Yes, it is a little bit steep in price, but I feel like it’s truly worth it. It’s not only amazing for your skin, it’s also great for your general health and energy levels.
My favourite ways to consume maca is either in my morning green smoothies or in my coffee. It has a somewhat honeycomb type of taste that may take some time getting used to, but I’m at the stage where I really enjoy the taste and actually crave it.
Have you tried maca before? 🙂